Welcome to ROW!
We're a Houston-born, Houston-owned fitness studio and community.
We specialize in high intensity interval training for all levels, and host over 65 classes a week.
Our signature class, All Body, involves intervals both on and off the rowing machine (the "erg") to provide both high intensity and low impact.
We also feature a strength & conditioning class (All Strength), an all-rowing class (All Endurance), and 30-minute express classes ("Abs Plus" and "Strength-30").
Need more mobility in your life? try out our Restore and Recover class as well as Enduro-Stretch.
We know it takes time to decide on a fitness studio that is right for you.
That's why our new client special is a 30-day trial for just $49. Enjoy unlimited classes in your introductory period.
To sign up for out new client special, check out this blog to create an account and get started.