How did you find out about ROW Studios?
From a Tindr date that did not turn out well. Lol. She told me about Row though, and I thought it sounded like something I would enjoy.
What did you goals look like when you first started at ROW?
My goal was just to make it through the class. I was so out of shape, but you have to start somewhere. I wanted to lose weight, but also to get more fit.
What hesitations did you have about ROW or rowing before your first class?
I was nervous because I didn’t have much rowing experience and it had been a while since I’ve worked out in a group setting. I just reminded that it’s not a competition, and that I’m doing good to show up. I do the best I can at each class, and I’ve seen myself get stronger
What results have you achieved since you have started coming to ROW Studios?
I’ve gone up on the amount I can lift.
I’ve lost 13 pounds since starting in June!
Down 2 dress sizes.
What did you like most, or find most valuable, about your experience at ROW?
Everyone is so friendly, and I can push myself to do more each class. I can see the results!
Which ROW classes do you take?
Who is your favorite coach?
DK!!! She is SO encouraging and makes class so much fun.
What’s your favorite pre-workout pump up song?
My Shot from Hamilton